Advertisement
Come on out to Charlotte Beach to take on the new year and then make the world a better place, one rep at a time.**Dress for the weather** At the end of class there will be an optional cold plunge into the lake!
Class will start on the stairs of the community center facing the beach.
Join Brian for a bootcamp of high rep exercises followed by bursts of aerobic activity that will make the hour fly by. This workout is a great way to connect with friends and challenge yourself. Appropriate for various ages and fitness levels.
This event is for individuals who are 18 years or older.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
Advertisement
Event Venue & Nearby Stays
180 Beach Ave, Rochester, NY 14612, United States
Concerts, fests, parties, meetups - all the happenings, one place.
