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New year, new mixtape, new you! In this practice, we'll flow and dance to music of the 80s as we explore who we're becoming stepping into the new year. Let the rhythm guide your body and the lyrics remind you of where you've been as you move toward who you're meant to be. Some yoga experience is recommended for this fun and upbeat vinyasa flow. We'll close by settling into an extended savasana with a sound immersion, giving space for self-inquiry and setting intentions for the year ahead.Pop-Ups are included in all memberships and class cards, or you can purchase a drop in class.
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Event Venue & Nearby Stays
4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States, Arnold
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