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Start the new year by giving your nervous system what it’s been craving—slowness, support, and space to breathe.This Slow + Supported Flow is designed to gently calm the chaos that often follows the holidays. We’ll move intentionally through grounding poses, supported shapes, and mindful breathwork to help you release tension, steady your energy, and feel more at ease in your body.
This class is not about pushing or striving.
It’s about feeling held, regulated, and cared for—exactly as you are.
✨ Expect:
• Slow, nourishing movement
• Supportive options and props
• Gentle stretches and calming breath
• A peaceful reset for body and mind
🧘🏼♀️Pricing:
• $10 for Thrive Hive members
• $15 for non-members
💵 Payment accepted: Cash, Zelle, or Venmo
Whether you’re easing back into movement or simply craving a moment of calm, you are so welcome here. Come as you are—and leave feeling softer, steadier, and supported.
🙏🏼 All levels welcome
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Event Venue & Nearby Stays
PURE TOMS RIVER YOGA, 1171 Fischer Boulevard,Toms River, New Jersey, United States
Concerts, fests, parties, meetups - all the happenings, one place.
