Name: New Year Root Chakra Yoga and Journaling
Start: 2025-01-11T11:00:00-05:00
End: 2025-01-11T12:30:00-05:00
Location: The Brooklyn Wellness Club

Get ready to ground yourself, set intentions, and start the new year with a clear mind and strong foundation through yoga and journaling!
About this Event

Welcome to New Year Root Chakra Yoga and Journaling event! Join us at The Brooklyn Wellness Club for a rejuvenating experience to kick off the new year. This event will focus on balancing your root chakra through yoga poses and reflective journaling exercises. Connect with your body, mind, and spirit as we set intentions for the year ahead. Don't miss this opportunity to start the year off grounded and centered. See you there!

You can bring your own yoga mat or there will be mats available for rental. We will have blocks available for use and mini journals will be provided to all participants.

Please bring water and anything else you use you will need to feel comfortable in your practie.

If you are a seasoned yogi or this will be your first time on a yoga mat, all are welcome!