New Year Renewal: Three-Weeks To Resilience Course
Step into the new year with clarity, calm, and renewed personal strength.
This three-week immersive evening course is designed to help you reduce stress, regulate your nervous system, and build long-term resilience using modern psychological tools, somatic practices, and supportive guided reflection.
Held in an intimate, welcoming setting, each session blends grounded science with restorative practices to help you shift from survival mode into steadiness, confidence, and self-trust.
Across three weeks, you’ll explore what resilience truly feels like in the body, break old stress patterns, learn how to create emotional boundaries that protect your peace, and reconnect with your inner steadiness.
This course is perfect for anyone seeking a calmer, more empowered start to 2026.
£125pp for full course.
Limited places available, click 'Find Tickets' to learn more and secure your place.
Event Venue & Nearby Stays
The Wee Retreat CIC, 2 Myrtle Park, Glasgow G42 8UQ, United Kingdom, Glasgow
