New year, old you: 8-week in-person breathwork course in Manchester

Start 2025 with a new commitment to your mental, physical and spiritual health. This 8-week breathwork course is designed to support you in remembering who you are.

~ All welcome ~

When:

Tuesdays 5.30-6.30pm
Weekly from 7th January-25th February, 2025

*Ticket admits you to the whole 8-week course - please ensure you're available for all 8 dates*

Where:
Gallery 2
The Old Parsonage
Stenner Lane Didsbury
Manchester
M20 2RQ

Give yourself permission to pause, nurture your inner world and allow yourself to feel your feelings, in a safe space, supported by Becky, a fully trained breathwork facilitator. Learn how to be more present to your physical experience in day-to-day life, gaining more freedom as you move through what holds you back.
Over the course of eight weeks, we'll explore the benefits of breathwork together, in this beautiful community venue. I will guide you through a conscious connected breathwork journey each week. We will talk about our intentions and our changing awareness of emotions and our mind-body connection.

This calming community venue is a beautiful listed building in nature, with award-winning gardens and regularly rotating local art exhibitions.

Email me if you’d like to ask any questions or pay another way: [email protected]

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See more from The Loud Quiet on socials:

https://www.instagram.com/the_loudquiet/

https://www.facebook.com/people/The-Loud-Quiet/61553120113197/

Event Venue & Nearby Stays

The Didsbury Parsonage Trust, Stenner Lane, Didsbury, United Kingdom