NEW YEAR, NEW YOU | MANIFESTATION MEDITATION SOUND BATH

The new year is an exciting time for transformation, it isn’t just about setting new year’s resolutions, it’s also a perfect time and opportunity for manifesting your dreams and desires for the year ahead and attract what you truly want into your life, because after all, YOU are the writer, director, and star of your life and you have the power to create your own reality!

Manifestation meditation is a powerful practice to get clear about what exactly it is that you want to manifest in your life (goals & dreams), lifting your vibrations to match your desires, and letting go of limiting beliefs and resistance within so that you become a magnet for all of your deepest desires!

Some of the core components of a manifestation meditation are visualization, affirmations, gratitude, and releasing your desires to the Universe.

Manifesting is a practice that benefits every area of your life because it empowers you to become the best version of yourself that exists, embody the person you most want to become, and help you to unlock the infinite potential that you have to create the life of your dreams.

The 'Law of Attraction' and ‘The Secret’ are examples of using the power of manifestation to bring about positive changes in your life and making your dreams become a reality!

Sound baths use healing frequencies which promote relaxation, reduce stress, and create a harmonious environment for manifestation. By combining the two, we’ll tap into the power of sound to enhance our manifestation practice and create a positive shift in our lives!

With a combination of healing frequencies and sacred ambiance, you may experience deepened states of mental awareness and relaxing sensations throughout your body. These frequencies have the ability to relax and recalibrate the entire nervous system.

Benefits of Sound & Vibrational Healing (Sound Bath):

-Detoxes and releases negative energy

-Emotional and physical healing

-Calms your body and mind

-Lowers stress and anxiety

-Improves mood and well-being

-Improves sleep

-Increased focus and clarity

-Lowers blood pressure

-A feeling of rejuvenation

This session includes:

-Aromatherapy

-Palo Santo Cleansing

-Oracle Cards

-Herbal tea to enjoy before and after the session

EVENT DETAILS:

Parking: There is free street parking

Entrance: From Hastings Street, Go up the stairs at ‘The Enterprise Center’ (Across the street from 'Green & Oak', to the left of ‘Anytime Fitness’), take your first left, then walk straight down the hall to the studio

WHAT TO BRING:

-Yoga mat (please contact us directly if you need to reserve one to rent for $5)

-Blanket

-Pillow/cushion (recommended for extra comfort)

-Eye covering (optional)

-Wear comfy clothing

-Journal & Pen

CANCELLATION POLICY:

We require at least 24 hours notice to receive a refund

*Please allow yourself extra time to find parking and arrive 10 minutes in advance to settle in. Doors open at 6:50pm. The session starts at 7:00pm and we cannot let you in once the sound bath has begun (No refunds for latecomers).

YOUR GUIDE FOR THIS SESSION:

Stephanie Bowman is a certified vibrational & energetic practitioner. Her main areas of focus are Sound and Reiki healing with intuitive guidance through tarot with the aim to guide her clients back to alignment.

She believes in ‘healing from the heart,’ and intends to make that her mission with everything she offers including several healing modalities to benefit her clients physically, mentally and spiritually. Stephanie found sound healing along her journey to finding true wellness and now makes it her mission to share the gift of sound and all its benefits with her clients.

WHO WE ARE:

Savasana is Vancouver’s newest breathwork and meditation studio that offers a space for individuals from ALL walks of life to restore, heal, and transform into the best version of themselves!✨

Follow us on EventBrite and on Instagram @savasanainc for more classes and events!

Event Venue & Nearby Stays

SAVASANA | Breathwork & Meditation, 3701 Hastings Street, Burnaby, Canada