Name: New Year, New Moon Women's Yoga Retreat (in-person)
Start: 2025-01-24T11:00:00-06:00
End: 2025-01-26T12:00:00-06:00
Location: Franciscan Spirituality Center

New Year, New Moon Women's Yoga Retreat (in-person)

Meets Friday, 3-9 p.m.; Saturday, 9 a.m.-5 p.m.; Sunday, 9 a.m.-noon

This retreat is an opportunity to reconnect to your body in a sincere and loving way, and clearly set intentions for this and the seasons ahead. We will listen compassionately to our body's language and communication, responding tenderly and gently inviting stuck patterns to dislodge and release. We will reset our inner rhythm to a pulse that is healthy, beneficial and reflects nature's cadence. Through gentle movement and postures, breath, meditation and sacred sound – with Ayurvedic wisdom woven throughout – we will create a healing opportunity for ourselves and the planet.
Presenter: Heather Henry
Investment:
OVERNIGHT: $300, includes private bedroom and all meals
COMMUTER: $200, includes dinner on Friday, lunch and dinner on Saturday
We are able to offer a discounted rate of $210 (overnight) or $140 (commuter) to anyone who would like financial help to attend. Please enter the code NEWMOON30 when you register online or call 608-791-5295.
www.FSCenter.org | 608-791-5295
Direct link to registration: https://fsc.retreatportal.com/calendar/event?programcode=25SGO08879
ABOUT THE PRESENTER: Heather Henry has been teaching heart-led yoga for 25 years. She looks toward nature, as divine expression, to connect to the rhythms that bring balance to our lives. She supports women to inhabit their whole body while taking responsibility for and designing their lives.