About this Event
Start off your new year by moving, connecting, and setting intentional goals at KC Crew’s Fitness Event + Social with fitness expert Madison Sha! This unique event combines a full-body strength training workout with a fun and relaxed social hour—perfect for kickstarting your fitness journey and meeting like-minded people in Kansas City.
Whether you’re new to strength training or a seasoned athlete, this event is designed to leave you feeling strong, inspired, and motivated. Come solo or bring a friend—everyone is welcome!
🏋️♀️ Event Schedule
6:00 – 7:00 PM | Strength Training Workout
- Led by fitness expert Madison Sha
- Full-body strength training suitable for all levels
- Build strength, endurance, and confidence in a supportive environment
- Learn exercises you can incorporate into your own fitness routine
7:00 – 8:00 PM | Social + Goal Setting
- Casual social hour to relax and connect with fellow fitness enthusiasts
- Guided goal-setting session to reflect on your personal and fitness goals for the year
- Snack and drink provided
- Meet new friends and build your fitness community
🎟 Admission
$25 per person – includes:
- 1-hour strength training class
- Social from 7-8pm
- Snack and drink
- Opportunity to meet like-minded people and start the year motivated
📍 Location
The Frequency Method Studio
1739 Walnut Street, Kansas City MO 64108
Who Should Attend?
- Anyone looking to start the new year with movement, motivation, and connection
- People who want guidance on setting meaningful fitness and wellness goals
- Those looking to meet new friends or enjoy a fun, supportive social environment
Kickstart your year with strength, connection, and good vibes—reserve your spot now and start 2026 off on the right foot! 💙
Event Venue & Nearby Stays
The Frequency Method, 1739 Walnut St, Kansas City, United States
USD 30.22












