About this Event
Mark your calendars 🗓️
SATURDAY 8TH FEBRUARY 2025
10AM-4PM
This Retreat Day with @jeniferrayner have a special focus on personal growth and development. Through yoga practices, active kundalini meditation and intention setting we will let go of old habits, transform negative mental patterns and embrace the new and set your intentions for the year ahead to fulfil our full potential ⚡️
Best suited for anyone:
✨Looking for a healthy alternative to celebrating the start of a new year
✨Wanting to detox from the excesses of the holiday season
✨Seeking clarity and looking to refocus
What will the day include?
🧘🏻♂️ Yin & Yang Flow
🧠 Kundalini meditation which will allow you to let go of any stagnant energy
💖 Intention setting
🥙 Plant based brunch by wonderful @karahaywardveganchef
📒 Vision board activity
🔥 Wild swim (for those brave ones! ) and private sauna session at @studlandsaunahut
Investment £65
All sessions will be adapted to the group level and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and personal attention.
See you on the mat!
www.allflowyoga.co.uk
Event Venue & Nearby Stays
Studland Village Hall, Heath Green Road, Studland, United Kingdom
GBP 71.13