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🌙 New Year, New Energy: A Healing Reset for 2026A 2.5-hour soulful wellness workshop with journaling, breathwork, chakra self-healing and sound healing.
📍 Angel Times, Limerick
📅 Saturday, 21st February 2026
🕙 10:00am – 12:30pm
✨ About the Workshop
Start your year with clarity, grounding and renewed energy.
New Year, New Energy is a gentle, heart-led healing workshop designed to help you release emotional heaviness from the past year and intentionally step into 2026 feeling centered, aligned and refreshed.
Hosted in the calming healing space at Angel Times, this morning retreat blends reflective journaling, guided breathwork, chakra self-healing and a deeply relaxing sound healing journey. It’s ideal for anyone seeking a soft, soulful reset for the year ahead.
🌿 What to Expect
- Grounding meditation to settle your energy
- New Year intention journaling with guided prompts
- Gentle breathwork for emotional release and clarity
- 7-chakra self-energy healing using intention and breath
- A soothing sound healing journey
- Closing oracle card message for guidance
💎 What’s Included
- Guided journaling worksheets
- Breathwork and chakra self-healing ritual
- Sound healing experience
- A crystal to work with
- Personal intention card
- A warm, supportive and intimate healing space
💜 Who This Is For
This workshop is perfect if you:
- Feel ready to release old or stagnant energy
- Want clarity and direction for 2026
- Are seeking gentle, intuitive healing
- Want to feel grounded, aligned and centered
No prior experience is required — all are welcome.
🌙 Your Facilitator
Sheila Bennati
Yoga & Meditation Guide • Energy Healer • Wellness Facilitator
Founder of Heal with Sheila
Sheila offers a warm, grounded and intuitive approach to healing, blending ancient energy practices with gentle modern mindfulness tools.
🎟️ Tickets
General Admission – €55
Full 2.5-hour workshop + crystal + intention card
Premium Admission – €65
Includes everything above + a 3-stone chakra crystal set charged during the workshop
Eventbrite fees apply.
✨ Limited Spaces
This is an intimate workshop with only 15 spaces available.
Early booking is recommended.
📩 What to Bring
- Comfortable clothing
- Notebook and pen
- Water bottle
- An open heart
- Yoga mat, cushion and blanket.
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Event Venue & Nearby Stays
Angel Times Limerick, 15 Shannon Street,Limerick, Ireland
Tickets
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