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We are more than delighted to be welcoming back the wonderful Nicola Garrett and her incredible knowledge of breathwork to thrive. Nicola will explain and guide us through many relaxing and helpful breath techniques that will help in everyday life and situations. Breathwork is amazing how easily it can transform, excellent if you struggle with anxiety, panic, stress, ptsd just to name a few life experiences. So come along, take a breath of new year air, let this year be your year for self care, continued learning and personal growth. Nicola is an amazing teacher, an event not to miss. See https://bookwhen.com/janetholt for booking
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Event Venue & Nearby Stays
Thrive_Garstang, 2 Carrick House High Street,Garstang, Barton, United Kingdom
