About this Event
By the end of January, the rush of the New Year has softened.
Resolutions have been questioned.
Intentions have been tested.
And many of us are feeling a mix of motivation, fatigue, clarity, and uncertainty.
This New Year Integration Gong Bath is a space to pause, to gently check in with yourself and realign with what truly matters to you as the year unfolds.
Rather than pushing forward, this session invites you to listen inward:
- What have you noticed about yourself so far this year?
- What feels worth continuing?
- What are you ready to release or soften?
- What intention wants nurturing rather than forcing?
Through the powerful, grounding vibrations of the Gong, you’ll be guided into a deeply restorative state where the nervous system can settle, the mind can quiet, and the body can reset. The sounds work beyond logic, helping to clear stagnant energy, bring emotional balance, and support clarity and renewal on a cellular level.
This is not about fixing yourself.
It’s about coming home to yourself.
What to expect:
- A calming, welcoming space to fully rest
- A short intention-setting reflection suitable for where you are now
- A deeply immersive gong bath to support release, integration, and alignment
- Time to simply be, no effort required
This gong bath is perfect for you if:
- The New Year started strong… then felt overwhelming
- You’re craving rest rather than more pressure
- You want to reconnect with your intentions in a gentler way
- You feel ready to realign with clarity, purpose, and ease
Come as you are.
Leave feeling grounded, lighter, and more connected to yourself, and to the year ahead.
What to bring:
- Comfy clothes and extra layers. (your body can cool down during sound baths)
- Water bottle to stay hydrated before and after.
- Just yourself and an open heart.
- Yoga mats, pillows, and blankets are all provided.
Attending:
Please arrive at least 10 mins prior to the session starting, this will allow yourself to find your space and be ready to recieve. Late comers will not be admitted.
HEALTH PRECAUTIONS
Sound healing is generally gentle and accessible, but it may not be suitable for everyone. If you are unsure whether this practice is appropriate for you, please seek advice from a medical professional before attending.
For safety reasons, this event is not recommended for individuals who:
• Have a pacemaker or implanted electronic device.
• Live with sound-induced epilepsy or seizures.
• Are in the first trimester of pregnancy.
• Experience severe tinnitus or sound sensitivity that may be triggered by instruments.
• Have acute or severe mental health conditions that may be exacerbated by immersive sound.
• Have recently undergone major surgery and are still in the acute recovery stage.
If you feel uncomfortable at any time, you are welcome to sit up, adjust your position, or quietly step out of the space.
Your wellbeing is our priority. If you have any questions or health concerns, please reach out before attending, Iam are here to support you.
HEALTH DECLARATION
When you confirm purchase for this event, you are confirming you have read the above health precautions and are fit to participate.
Event Venue & Nearby Stays
Studio at 39, 39 Chapel View, South Croydon, United Kingdom
GBP 25.00
