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Start your 2025 with a revitalising forest bathing experience 🌳Forest bathing, or 'Shinrin-Yoku', is a practice that originated in Japan in the 1980s. It involves immersing oneself in a forest environment and mindfully engaging with nature through all the senses. The goal is to slow down, breathe deeply, and connect with the natural world in a way that promotes relaxation and well-being.
Join me at Lilford Park, Leigh for a guided, mindful forest bathing walk, using our senses to connect with nature and set our intentions for the year ahead and finishing with a traditional tea ceremony 🌿
📍Lilford Park Woodland, Leigh
🗓 Sunday 5th January 2025
🕙10am - 1230pm
Book your place here -
https://www.eventbrite.com/e/new-year-forest-bathing-walk-tickets-1089828800279
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Event Venue & Nearby Stays
Lilford Park, Leigh, Wigan, United Kingdom
Tickets
GBP 20.00
