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A Day of Holistic Yoga & NourishmentCraig Cefn Parc, SwanseaYou are warmly invited into Helen’s tiny and cosy home yoga studio in Craig Cefn Parc, Swansea, for a special day of holistic yoga practice, reflection, and nourishment.The studio is intimate yet fully equipped, offering a rare opportunity for a complete retreat from the outside world. With space for just four women, the day is designed to feel personal, supportive, and deeply restorative.During the day you will enjoy:A full traditional Hatha Yoga practicePranayamaDeep relaxation with Restorative YogaChai and homemade vegan cakeA fireside women’s circle with guided journaling to unlock positive pathways for the New YearA home-cooked vegan Indian lunchOptional cold barrel dip to close the dayTime: 9:00am – 3:30pmOpen to: Women onlyEquipment: All equipment providedThis intimate day retreat offers space to slow down, reconnect, and step into the New Year feeling grounded, nourished, and inspired.
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Event Venue & Nearby Stays
117 Rhyddwen Road, Craig-Cefn-Parc, Swansea SA6 5RG, UK, 117 Rhyddwen Road, Swansea, SA6 5RG, United Kingdom
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