New Year Art Therapy Wellness Workshop: Gratitude & Intention Setting

Start your new year with clarity, calm and creative nourishment.

This gentle workshop is an invitation to slow down, pause the noise, and step into 2026 with a clearer vision of what truly matters to you. It’s not about resolutions or pressure, it’s about choosing your own pace, your own path, and giving yourself space to truly reflect and understand where you’re heading.

Our introductory art therapy workshop offers a safe, warm space to unwind and reconnect with yourself. This New Year–themed session blends mindfulness with creative exploration to help you reset your mind, reconnect with your inner voice, and find motivation from a grounded, authentic place.

• A warm welcome and calming mindfulness activity
• A reflective New Year theme focused on gratitude + intention setting
• Simple, guided creative exercises suitable for all levels
• Time for quiet reflection and optional sharing
• Take-home creative prompts to support you on stressful days and help you stay grounded
• Basic art materials provided but you’re encouraged to bring any favourite materials you already use to deepen your connection
• A short overview of the full HICAT (Holistic ntegrated Creative Art Therapy Practitioner) course for those curious about deeper learning

You’ll walk away feeling lighter, clearer, and more connected to yourself — with gentle insights to support your year ahead.

Let’s begin this year with the right intentions, open hearts, and an invitation for abundance, clarity and calm to flow into your life…
Because creativity lives within you.

Please note, spots are limited as we want to keep our groups small so everyone receives space, attention and a meaningful experience.

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Photos and videos may be taken during the workshop for promotional and social media purposes. Please let us know on the day if you prefer not to be included.

Event Venue & Nearby Stays

Nailsworth Community Hall, 31 D'Erlanger Avenue, Collinswood, Australia

Concerts, fests, parties, meetups - all the happenings, one place.

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