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So often we can be flooded by our emotions and overwhelmed by our own personal circumstances as well as to the world around us. This retreat will focus on the Buddha’s teachings on Wisdom and Compassion in service of deepening our capacity to meet our lives with a wise, loving and embodied presence.Held in noble silence this retreat will consist of meditation instruction, alternating sitting and walking meditation, guided compassion and equanimity practices, talks on the Buddha’s teachings, group inquiry and small group discussions with the teacher. Open to beginning and experienced practitioners.
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Event Venue & Nearby Stays
Loyola House, Guelph, Canada
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