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The Integral Esoteric Yoga course is a training in discovering the true essence of human nature. In this course we learn to become better people in every possible way, eventually leading to the discovery that you are infinitely more: a sublime and transcendental presence.Together we’ll explore an extraordinary combination of traditional yoga methods and knowledge oriented towards the healthy and harmonious development on each level of the human being: physical, emotional, mental, intellectual and spiritual.
You will be guided step by step towards self-discovery and spiritual awakening and learn how to shift your perspective on life to who you really are and your highest purpose in this Universe.
More than just a collection of techniques, this course provides a way of living, a new perspective in understanding yourself and everything else around you. Here you get the methods but also the inspiration and motivation to practice, grow and transform to your highest potential.
This course has one goal – your personal transformation through authentic Hatha Yoga. Covering the fundamentals of the chakra system, the effects of each yoga pose are explained on the physical, energetic, emotional and spiritual level.
The course also includes techniques for meditation and calming the mind, purification and cleansing methods, and much more. With a harmonious balance between knowledge and practice, whatever you learn in class can be taken away and applied with obvious results. At Tara we believe in taking yoga from the mat, into life!
See more info here: https://tarayogacentre.co.uk/courses/yoga/weekly/
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Event Venue & Nearby Stays
Tara Yoga Centre, 25-31 Ironmonger Row, EC1V 3QW London, UK, London, United Kingdom