New Seasonal Somatics Series - November 2024

Sat Nov 30 2024 at 10:30 am to 12:00 pm UTC+00:00

Cave Hill Country Park | Belfast

Maiden Voyage Dance
Publisher/HostMaiden Voyage Dance
New Seasonal Somatics Series - November 2024
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These monthly sessions are appropriate for mindful movers of all abilities who wish to awaken their relationship to the natural world.
About this Event

Through this somatic movement series, you will be given the opportunity to explore how moving from a deeply felt experience of the living body can stimulate creativity and facilitate wellbeing and self-awareness. The inner and outer lives of the mover are under investigation. Somatic practice and the desire for art making are in conversation, remembering our place in the larger order of things. The sessions will cover somatic movement aspects of experiential anatomy, visualisation, and authentic movement practice; exploring the benefits of grounding, alignment, centring, channelling energy, stillness, attention and being present. Utilising these techniques can support your physical, mental and emotional well-being throughout your life.

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Event Venue & Nearby Stays

Cave Hill Country Park, Antrim Road, Belfast, United Kingdom

Tickets

GBP 10.00

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