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🌿✨ Open to New Rhythms in 2026 ✨🌿✨Love dancing but not learning steps?
✨Want to move from how you feel instead of how you look?
✨Curious to explore somatic movement or conscious dance this year ?
You’re warmly invited to our Free Opening Night of Biodanza in Canberra - an uplifting way to begin the year.
Dancing for the joy of movement, with great music and a welcoming vibe.
Open to you if you’re completely new to Biodanza, already a fan or are wanting to reconnect.
🌿 What is Biodanza?
Biodanza is a life-affirming movement practice using music, dance, and connection to support wellbeing, vitality, and creativity.
There are no steps to learn — you’re guided by music and guided invitations, with a focus on feeling rather than performing.
Biodanza draws on the shamanic and ritual roots of dance as a community practice of creativity, joy and renewal to support your unique expression and life journey.
🌱 What to expect on the night
We start with more energising dances to help release stress and reset, then gradually slow into more steadiness and presence.
Many people describe Biodanza as grounding, uplifting, and deeply nourishing — great for lifting mood, settling the nervous system and feeling more at home in your own skin.
✨ Why folk love Biodanza
Social, friendly, welcoming vibe
Helps busy minds slow down
Time efficient - one class per week brings loads of benefits
Supports wellbeing, creativity and emotional resilience
No dance experience required — truly beginner-friendly
🗓 Wednesday 28 January
⏰ 7:15–9:15pm
📍 Balanced Yoga, Kingston
🎟 Free | Everyone welcome - Please book your place using the ticket link
Come as you are. Dance barefoot if you can. Take breaks whenever you need — everything is an invitation. We will continue on the following week with 10 weeks of Biodanza. Read more here.
🌿 Facilitated by Kate & Claudio
Long-time Biodanza facilitators and executive coaches who have practiced and taught internationally and now call Canberra home. They run regular Wednesday night Biodanza classes in Kingston and love creating a respectful, inclusive space that brings people together through dance.
🔗 Learn more about ongoing classes: https://biocentrica.com.au/biodanza-canberra-classes-2026/
📩 Questions? [email protected]
Canberra — if you’re curious, this is a beautiful place to start. 💛💃
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Event Venue & Nearby Stays
Balanced Yoga, 39 Jardine St, Kingston ACT 2604, Australia, Canberra
Tickets
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