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Join our brand new Pilates & Yoga class at Mencap, Newhaven, designed for all fitness levels! Whether you are a beginner or an experienced practitioner, you will find the perfect challenge. What you can expect: - Core-focused exercises to tone and sculpt
- Low-impact movements to increase flexibility and mobility
- A supportive and welcoming environment
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Event Venue & Nearby Stays
Mencap - Newhaven & Lewes, Riverside House, West Quay, BN9 9BP,Newhaven, East Sussex, United Kingdom
