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We have a new postnatal class starting on May 14th at St Clements Family Centre. Come and join us for physiotherapy led Pilates! Our Postnatal classes are smaller, more focused Pilates classes where babies are welcome to join you.
Each week we work on core stability, abdominal strength and pelvic floor rehabilitation through gentle but targeted exercises.
Each class is followed by coffee time and the chance to chat to our expert physiotherapy team about your postnatal recovery whilst your little ones play.
Booking essential
https://pop-up-pilates.com/postnatal-pilates-st-clements-tuesdays-9-30am/
Tuesdays 9.30-10.15am, St Clements Family Centre, OX4
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Event Venue & Nearby Stays
St Clements Family Centre, 14 Cross Street, Oxford, OX4 1BZ, United Kingdom,Oxford, Oxfordshire