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This heart-centered workshop invites participants to reflect, reset, and reconnect with their purpose, guided by the fresh energy of the January new moon. Blending ceremonial cacao with the wisdom of yoga, the session offers a holistic experience through:Gentle Asana to open and balance the body
Pranayama to calm the mind and restore focus
Meditation (Dharana & Dhyana) to set intentions and anchor awareness
Journaling (Svadhyaya) for self-reflection and integration
Rooted in lunar rhythms, this practice supports mindful closure of the past and intentional planning for the month ahead—fostering authentic connection with self and community.
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Event Venue & Nearby Stays
Lift Yoga (Alpharetta), 501 South Main Street - MAIN ENTRANCE AT BACK OF BUILDING,Alpharetta, Georgia, United States
Tickets
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