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Peace, focus, balance and energy in this guided wellness and meditation experience. Join us as we use ancient eastern ideology to reset.About this Event
It's time to reset, de-stress, find balance and focus in this guided wellness and meditation session. Drawing from Shim Shin Key, which is based on the ancient far eastern philosophy of balancing the body and mind to create energy, your journey to wellness starts here. Join us in this guided wellness workshop as we focus on breathing techniques, self-acupressure, body movement exercises and a guided meditation in a tranquil environment. Creating balance with these four concepts will leave you feeling relaxed, energized and ready for a new day.
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Event Venue & Nearby Stays
The Women's Defense Company, 13241 Bartram Park Boulevard, Jacksonville, United States
Tickets
USD 25.00