About this Event
Qigong (pronounced “chee-GONG”) is a system of coordinated body postures, slow-flowing movement, deep rhythmic breathing, and meditation used to promote health, spirituality, and martial-arts training. Qigong is generally translated as “energy work,” but the benefits are wide ranging. With roots in Chinese medicine, philosophy, and martial arts going back more than 4,000 years, qigong is a practice that cultivates and balances qi, or “life energy.
Bobbie Cleave studied the Wuji Qigong form, which is primarily focused on healing mind and body, in China. Bobbie also studied with Tai Chi master Professor Roger Jahnke in California, whose nine step qigong is widely taught now all over the world.
In this program, Bobbie will lead us in a full set of qigong, which is FUN and EASY TO DO. No prior experience is required. Then, relax as Jere plays the gongs. Allow the power of the GONG VORTEX to envelop your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of rejuvenation, re-energization, and re-connection with your Authentic Self.
WHEN: 3:00 -5:00 pm -- Saturday, June 17, 2023
- Doors open at 2:30 - Please arrive before 3:00 to visit with friends (some old, some new) and get settled. The program will begin promptly at 3:00.
- Feel free to stay afterwards for herbal tea and great conversation
WHERE: Spiral Light Sound & Meditation Center, Grand Junction, CO. Address provided upon registration.
COST: Suggested donation of $20 per person, but no one will be turned away for lack of funds. Please contact Jere or Bobbie to make arrangements to attend without making a donation.
WEAR: Dress in layers and wear loose, comfortable clothing. As a courtesy to others, please refrain from wearing perfume, cologne, scented body lotion, or other body fragrances.
BRING: A yoga mat or pad, blankets, pillows or cushion, and eye pillow or eye mask, as you will be sitting and lying on the floor. (Chairs are also available for sitting if you are unable to sit and lie on the floor.)
FOR MORE INFO, CONTACT: Jere at [email protected] or (602) 619-7145
FEEL FREE TO INVITE ANYONE YOU THINK MIGHT BE INTERESTED!
Contagious Disease Reminder: If you are not feeling well for any reason, PLEASE stay home, take care of yourself, and join us next time.
Spiral Light Sound & Meditation Center is an evolving gathering place for people seeking wholeness, inner peace, and connection with their Divine Essence.
Event Venue & Nearby Stays
Spiral Light Sound & Meditation Center, Grand Junction, CO, United States
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