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Get ready to bring your @$$ to class!Group Fitness Launch Week Kicks off May 27th where we roll out an all *new* Group Fitness schedule and brand spank’n new class formats! So, lace up your shoes, grab your bestie & join us for a week of fun!
Don't forget to dress up for our themed days!
??Monday: Memorial Day, Celebrate with Red, White, & Blue
?️Tuesday: Beach Day
☀️Wednesday: Sunshine Day
?Thursday: Mardi Gras Day
?Friday: Character Day
*NEW* Class Formats comin’ at ya!
• Barbell Battleground: Step into the barbell battleground for a total-body strength workout that will leave you feeling strong and streamlined. Using an adjustable barbell, resistance bands, and plates, this workout will push your limits with a combination of strength training techniques aimed at maximizing both reps and results.
• Tabata HIIT: Whether you want to lose weight, increase strength, build muscle, or improve flexibility, Tabata HIIT can help get you there. This 6-station, 8-round, team-based class is designed to stimulate your metabolism, improve speed and endurance by alternating between the HIIT 4 unit for 1 round and the turf for round 2.
• Myobility CAD: Core Align and Define will leave you feeling taller and stronger. In this class, you will realign and tone your entire core using the Myobility tool for myofascial release and to lengthen tense overworked muscles, followed by a core-strengthening series
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Event Venue & Nearby Stays
Crunch Fitness San Antonio, San Pedro (San Pedro), Conviva Care Center, 7142 San Pedro Ave, San Antonio, TX 78216, United States,San Antonio, Texas