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Get ready to bring your @$$ to class! Group Fitness Launch Week Kicks off June 28th where we roll out an all *new* Group Fitness Schedule schedule and brand spank’n new class formats! So, lace up your shoes, grab your bestie & join us for a week of fun!
Monday: Mindset Monday & Bring a Friend Event!
> Special Snacks
> Meet & Greet with your Instructors
> Motivational Quotes to get you moving!
Tuesday: Carnival Themed Classes
Wednesday: 70’s Themed Classes
Thursday: Throwback Thursday to the 90’s & Bring a Friend to workout with you!
Friday: Dress up as your favorite Disney character
*NEW* Class Formats comin’ at ya!
SLAMHIIT: This unique HIITZONE format is designed to test your strength and cardio in one hard hitting class. Using max and mini work efforts, this class will feature the use of slam balls, medicine balls and tires. Take your workout to the next level with innovative drills and turf options that will make SLAMHIIT a success.
Unbreakable: Hours of working out can take your body to a breaking point. Give your body the gift of relaxation, release and realignment. Yoga straps, blocks and balls are used to give the perfect blend of stretch and myofascial release. This class will not only relax you but improve your muscles and joints and leave you feeling Unbreakable!
Overdrive Overloaded: Shake things up and remix Overdrive! In this Overload version we'll cover new timing splits, new individual drills, teamwork options and more. This version features grueling work efforts designed to torch calories and deliver maximum results.
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Event Venue & Nearby Stays
Crunch Fitness, 575 North Valley Mills Drive, Waco, United States