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In this class, students will explore relaxation techniques to reduce stress and enhance mindfulness and awareness. These lessons will include breathing exercises and slow, gentle, and simple movements suitable for people of all ages.Waukesha Parks Recreation & Forestry
https://www.waukesha-wi.gov
WPRF Main Office, Kathryn Muehl Room
1900 Aviation Drive,
Waukesha, WI 53188
Registration Link: https://tinyurl.com/25rjhnbt
Saturdays
November 1st to December 13th, 2025
https://www.trainingmindandbody.com
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Event Venue & Nearby Stays
1900 Aviation Dr, Waukesha, WI 53188, United States
Tickets
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