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Join us for the premiere of our newest and most transformative movement experience- Shakti Flow!
Combining somatic healing techniques like bouncing, tapping, and shaking with empowering tribal-fusion movements, this class is designed to help you regulate the nervous system, release stress/trauma, and connect you more deeply to your own divine feminine energy while also uplifting & honoring the collective feminine.
Equal parts cardio, strength, and flexibility, Shakti Flow will literally shake you up, helping you to release fear, shame, and negativity, leaving you feeling powerful, feminine, and free.
Experience Shakti Flow on Fridays from 6-6:45 pm, starting July 5th.
This class is included in all memberships and packages. Drop-in class is $22.
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Event Venue & Nearby Stays
5975 Factory Shops Blvd, Ellenton, FL, United States, Florida 34222
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