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A non-heated class, this Slow Flow Yoga practice is a gentle style of yoga where there is an emphasis on holding the postures for a longer period. Slow flow yoga is an accessible practice that’s perfect for beginners and those looking for a slightly gentler flow. During a class, you can expect to practice a combination of hatha yoga and vinyasa yoga. The second part of this class will move into restorative postures. Restorative Yoga is a gentle and relaxing style of yoga that uses props to support your body and mind.
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Event Venue & Nearby Stays
240 Rantoul Street , Beverly, MA, United States, Massachusetts 01915
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