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For all ages and abilitiesStart your day with 45 minutes of calming yet energising movement designed to unite body and mind. This class blends Shaolin practices with Yogic philosophy, helping you mobilise every joint, build stability, and increase flexibility through low-impact, leg-focused stretches.
Expect focused, purposeful movement that leaves you grounded, centred, and ready for the day ahead.
Book your place now:
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Call: 01473 798982
Email: [email protected]
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Event Venue & Nearby Stays
58a High Street, IP7 5AL Hadleigh, United Kingdom, 46 High Street, Ipswich, IP7 5AL, United Kingdom
