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Takes place in Bankhead RoomWhat to expect…
A high-energy class combining martial arts–inspired punches, kicks, and cardio drills. Using motivating music, this full-body workout will leave you sweating, smiling, and feeling empowered.
Equipment included…
We have some pads & gloves for beginners to borrow.
Benefits of regular attendance…
• Boosts cardiovascular fitness and stamina
• Can improve body composition
• Improves coordination and agility
• Relieves stress and lifts mood
What to bring…
Water, a sweat towel, and comfortable trainers.
Investment:
Honesty Box £6.50 or whatever you can afford.
Ambassador Membership: £40 a month for unlimited class timetable access.
Book in at
www.borntobealive2010.com
Or text/whatsapp 07886150791
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Event Venue & Nearby Stays
Knightswood Community Centre, 201 Alderman Road,Glasgow, United Kingdom
Tickets
