Advertisement
🌿 NeuroNurture Yoga Workshop: Yoga for the Neurodivergent MindThis cozy workshop is designed for neurodivergent folks (ADHD, autism, anxiety—or anyone who feels their mind works a little differently) who want to explore Yoga in a way that actually feels accessible and supportive.
We’ll sip tea, chat about what it really means to live a Yogic lifestyle, and explore how Yoga can be adapted to fit your unique rhythms—no pressure, no perfectionism, no need to be flexible or zen.
✨ What to expect:
Tea & welcome ritual
Conversation on misconceptions about Yoga
Tips for building a Yogic lifestyle in a practical, neurodivergent-friendly way
Three short Yoga sequences for focus, restlessness, and calm
Simple breathing practices you can use anytime
Tea, open discussion & connection to close
📄 You’ll also get:
A PDF guide with the Yoga sequences
A PDF with key takeaways and ND-friendly lifestyle tips
đź“Ť Location: Evolved Movement Arts, 4005 9 St SE, Calgary, AB T2G 3C7
đź—“ Date: October 26th 1pm to 4pm...ish (plan for 2 to 3 hrs)
đź’˛ Cost: $25- $45 Sliding Scale
🎟 RSVP: https://www.eventbrite.ca/e/1670960651289?aff=oddtdtcreator
đź“‹What to bring:
Yoga mat (if you have one, not needed),
Comfy clothes,
Water bottle,
Small blanket (to utilize as a prop),
Notebook or something to take any notes in if you feel called,
Any other Yoga props or safe items that make you feel comfortable
Spaces are limited to keep the group cozy 🌸 Reserve your spot today!
Advertisement
Event Venue & Nearby Stays
4005 9 Street SE, Calgary, AB, Canada, Alberta T2G 3C7
