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Neuro St. Pete is excited to be introducing Neuro Yoga. Ashley Fredricks is a yoga teacher and EMDR specialist. She will be incorporating brain based exercises into a traditional yoga flow for a powerful workout. These exercises work on our physical body, and our emotional brain helping us to self regulate better. Please bring a mat, class is $20/person and limited to 20 people. Please register on our eventbrite page.
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Event Venue & Nearby Stays
Neuroplasticity St. Pete, 900 23rd Ave N, St Petersburg, FL 33704-3226, United States,Saint Petersburg, Florida
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