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Feeling stressed, overwhelmed, or out of balance? This two-hour practice is your invitation to slow down, restore, and reset. Through restorative yoga postures, gentle breathwork, pranayama, and mindfulness techniques, you’ll soothe your system and activate your body’s natural relaxation response.Leave with a calmer mind, a grounded body, and practical tools to nurture balance in your everyday life.
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Event Venue & Nearby Stays
Warrior One Yoga (Esplanade Mornington), G01/786 Esplanade,Mornington,VIC,Australia
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