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�� Nervous System Reset Sound Journey31st January • Markyate Village Hall • 7:00–8:30pm��
As the energy of Christmas settles and the new year begins to unfold, many of us carry the invisible weight of the season , the noise, the pace, the giving, the holding.
January invites us to return to our inner landscape… to listen, to soften, to remember our own
Join me for an evening of ethereal tones, Gongs, elemental drums, and crystalline vibrations to guide you into deep rest.
Here, your nervous system can unwind, recalibrate, and rise anew, grounded, soothed, and luminous.
In this space, you’ll experience:
• Release from the energetic residue of the festive season
• Sound frequencies that melt tension from the inside out
• A gentle descent into the body and deep meditation
• A cocoon of safety, stillness, and soul nourishment
Bring your softest blankets, warm layers, and anything that helps you create a cosy nest as you settle into the Earth’s embrace.
Booking in advance is essential — spaces are limited.
Step into the new year aligned, grounded, and deeply restored.
https://bookwhen.com/breatheflowyoga/e/ev-sl46k-20260131190000
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Event Venue & Nearby Stays
Breathe & Flow Yoga - with Jayne Simmonds, Markyate Village Hall,Dunstable, United Kingdom
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