Advertisement
Feeling stressed, anxious, or a little “on edge”?This class is your invitation to pause, breathe, and reset. 💫
Join us at Sacred Creations for a 60-minute Nervous System Reset Class — a gentle, restorative experience to help you regulate, release, and reconnect with your body’s natural state of calm.
In this class, we’ll explore:
- A simple overview of how your nervous system responds to stress
- Somatic exercises, breathwork, tapping, and grounding movement
- Tools you can take home to use anytime life feels overwhelming
This is a safe, nurturing space for everybody — no prior experience required. Just wear comfy clothes, bring a journal if you’d like, and come as you are.
Advertisement
Event Venue & Nearby Stays
12 N Main St., Unit B, Liberty, MO, United States, Missouri 64068
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
