RESET YOUR NERVOUS SYSTEM
A Guided Breathwork & Somatic Journey
Feeling overwhelmed, tense, or stuck in “go” mode?
This gentle yet powerful breathwork journey is designed to help your nervous system downshift, reset, and find balance again.
Using somatic techniques, conscious breathing, and guided awareness, we’ll support your body to:
- Release stored tension and stress
- Restore a sense of safety and calm
- Improve emotional regulation and clarity
- Reconnect you with your body’s natural rhythm
This is not about pushing or forcing—
it’s about listening, softening, and allowing.
✨ No experience needed
✨ Trauma-aware, body-led approach
✨ Suitable for anyone seeking rest, grounding, and renewal
Come as you are. Leave feeling regulated, centred, and refreshed.
Event Venue
57 Armour Hill, Tilehurst, Reading, UK, United Kingdom
Tickets
GBP 24.00 to GBP 33.00
Concerts, fests, parties, meetups - all the happenings, one place.
