Nervous System Reset: An Hour of Deep Relaxation

Nervous System Reset: An Hour of Deep Relaxation

Join us for an immersive hour of deep relaxation. This event is designed to help you unwind, destress, and reset your nervous system, bringing you towards a calmer and more peaceful state of being.

Date: Sunday 24th March, 2024

Time: 19:30 - 20:30 (Australian Eastern Daylight Time)

Location: 1/127 Buckley Street, Essendon, VIC 3040

During this hour-long session, you will be guided through various relaxation techniques, including very gentle movement, breathwork, yoga nidra & sound. Our experienced facilitator, Saskia, will create a safe and nurturing space for you to release tension, calm your mind, and restore balance to your nervous system.

Whether you're dealing with everyday stress, anxiety, or simply seeking a moment of tranquility, this event is perfect for anyone looking to recharge, reset and rejuvenate.

Don't miss out on this opportunity to prioritize your well-being and experience deep relaxation. This event gets booked up quickly so be sure to reserve your spot now!

Event Venue & Nearby Stays

At One Studio, 127 Buckley Street, Essendon, Australia