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Join Saskia for an immersive hour of deep relaxation featuring very gentle movement, breath-work and a guided yoga nidra.Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state of being.
Everyone welcome.
No previous experience required.
£16.00 per person
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Event Venue & Nearby Stays
Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom, 83 Canterbury Road, Whitstable, CT5 4HQ, United Kingdom
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