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Reset your nervous system and allow your energy to flowMove yourself out of fight, flight or freeze
*Introduction to Tension and Trauma Release Exercise (TRE)
*Yogic Breath Work *Gentle Yoga* Meditation
*Deep Relaxation
A morning to connect to your own embodied wisdom
More info and bookings: https://www.releaseandrenewal.com.au/workshop-nervous-system-reset-and-regulate
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Event Venue & Nearby Stays
Coolum Civic Centre, 1788 David Low Way, Coolum Beach QLD 4573, Australia,Sunshine Coast, Queensland, Coolum Beach
Tickets
