Advertisement
This is an opportunity to build some resilience in your nervous system, so you can stop trying to micromanage life and be OK with life as it is.What to expect..
Conscious breathing and settling in
A challenging flow to warm you up followed by a slow yin.
The challenging flow with activate the fight/flight system and the Yin will then activate the rest/digest system
All in a safe environment where you feel in control of your body.
Just 2 spaces remaining. Message to book
Advertisement
Event Venue & Nearby Stays
carrigadrohid, Macroom, Ireland, Cork, Ireland
