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Neck Pain? Jaw Tension? Headaches?This workshop is for you.
📅 March 13 | 6–7:30pm With Koleen Adams, Awaken Pelvic Therapy
Your tension probably isn’t random. And maybe it’s not “just stress.” Modern posture, screen time, and the ways we compensate throughout the day quietly strain the neck and jaw. Over time, that tension builds, and what once felt occasional becomes constant.
In this 90-minute workshop, you’ll learn:
✔️ Why your neck and jaw actually hurt
✔️ How posture and compensation patterns contribute
✔️ The connection between TMJ, tension, and headaches
✔️ Corrective exercises for mobility, stability, and strength
✔️ Practical tools you can use immediately
This isn’t just stretching your neck for temporary relief. It’s understanding what’s happening, and learning how to support your body differently so real change can begin.
🎟 $30 Pre-registration is required | $35 day of, if space is available
🔗 https://momence.com/l/ALhgXqOL
Studio Special Event Policies:
• Cancellations made more than 72 hours in advance receive a studio credit.
• Late cancellations (72 hours or less) or no-shows incur a $20 fee.
• Credits are non-refundable and non-transferable.
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Event Venue & Nearby Stays
1178 S. Lapeer Road, Lapeer, MI, United States
Tickets
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