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--- Please scroll down for the English version ---Metoda gibanja 5Ritmov® Gabrielle Roth
Vodi Anže Bertoncelj, certificirani učitelj 5Ritmov®
NAZAJ V SVOJ CENTER
ČASOVNICA: nedelja, 20.10.2024, 18.30-20.30
LOKACIJA: SGGOŠ, Dunajska cesta 102, 1000 Ljubljana
Dragi plesalci,
prijave za tokratno odprto srečanje z Anžetom so obvezne - https://forms.gle/gvnpEUGW7YcnLvDr6 - ujemite znižano ceno do sobote do 20. ure. Dobrodošli vsi redni plesalci in novi plesalci, ki boste z nami zaplesali prvič. Začetniki, za vas imava v oktobru posebno ponudbo, prvo srečanje je za vas brezplačno.
»Ko smo povezani s svojim centrom, je vsak od nas plešoči tempelj neskončnih možnosti, s časom, da izpraznimo tisto, kar je na poti do občutka popolnosti, in da zavestno začnemo svoj naslednji cikel, z globljim občutkom usklajenosti z gibi in spremembami v našem življenju. Pleši močno, globoko in ostani odprt za skrivnostnost.« Gabrielle Roth
Ko sem v svojem centru, čutim svojo moč.
Ko sem v svojem centru, sem prizemljen.
Ko sem v svojem centru, sem miren.
Ko sem v svojem centru, zaupam svojim odločitvam.
Ko sem v svojem centru, sta »ja« in »ne« jasna.
Vabljeni na skupno raziskovanje gibanja iz centra. Anže
NOVOST: ZNIŽANA CENA PRI PRIJAVI DO SOBOTE DO 20. URE IN BREZPLAČEN OBISK ZA ZAČETNIKE TUDI V OKTOBRU: znižana cena za vse plesalce, ki se prijavijo preko spletne prijavnice do sobote do 20. ure, kasneje velja redna cena. Ker verjameva v to kar delava, sva za tiste, ki boste z nama prvič, prvo srečanje ponudila brezplačno (velja samo za odprta srečanja ob nedeljah).
Cenik in pogoji uporabe:
- redna cena = 25 evrov
- znižana cena = 20 evrov, s prijavo do sobote 19.10. do 20:00 (kasneje redna cena)
- 5 kuponov, ki jih je potrebno uporabiti v roku 2 mesecev = 75 evrov (cena srečanja 15 evrov)
- prvič plešeš 5Ritmov z nama = brezplačno
Bodoča odprta srečanja v mesecu oktobru in novembru:
Nedelja, 27.10.2024, ODPRTO SREČANJE LJUBLJANA, vodi Eva Brunner, gostujoča učiteljica iz Gradca
Nedelja, 3.11.2024, ODPRTO SREČANJE LJUBLJANA, odpade zaradi šolskih počitnic
Nedelja, 10.11.2024, ODPRTO SREČANJE LJUBLJANA, vodi Anže Bertoncelj
Nedelja, 17.11.2024, ODPRTO SREČANJE LJUBLJANA, vodi gostujoča učiteljica
Nedelja, 24.11.2024, ODPRTO SREČANJE LJUBLJANA, vodi Martina Motl
Dvorana se nahaja na naslovu Dunajska cesta 102, Ljubljana. Ko prispete na lokacijo, se zapeljite mimo rampe do konca parkirišča, dvorana z oranžnim vhodom se nahaja na desni strani. Na voljo je zadostno število brezplačnih parkirnih mest. V primeru, da ne najdete plesne dvorane, pokličite Anžeta na 040 210 440 in vas bo usmeril.
Dvorana bo za plesalce odprta od 18.15 dalje. Pridite dovolj zgodaj, da se v miru pripravite in da s srečanjem pričnemo skupaj ob 18.30. Srečanje traja dve uri, predhoden odhod iz stavbe je možen zgolj v izjemnih primerih in ob vnaprejšnjem dogovoru.
Odprta srečanja so namenjena tako začetnikom kot izkušenim plesalcem, ki plešejo skupaj in so-kreirajo energijo v prostoru.
Učitelj z glasbo, temo, demonstracijo in vodenjem usmerja dvo-urno srečanje. Osnova je energijski, glasbeni val, ki podpira posameznikovo raziskovanje krožnega zemljevida 5Ritmov (Tekoči ritem, Stakato, Kaos, Lirični ritem, Globoka tišina). Srečanja ob nedeljah bomo vodili Anže, Martina in drugi gostujoči učitelji.
Praktični napotki:
Udobna večslojna oblačila, steklenička vode.
Med vadbo usmerjamo dih in telo in s klepetanjem ne motimo sebe ter drugih.
Mobilne naprave so izklopljene med vadbo, prav tako ni dovoljeno snemanje, slikanje, itd.
Metoda gibanja 5Ritmov® Gabrielle Roth je namenjena vsem, ki hrepenijo za plesom in v njem občutijo svobodo. Ne glede na to ali si izkušen plesalec ali začetnik, val je odprt za vsakogar, ne glede na starost, obliko, spol, razred, sposobnosti, poklic ...
Se srečamo na plesišču in ujamemo ritem!
Martina in Anže ter Ekipa 5Ritmov
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Movement practice of Gabrielle Roth's 5Rhythms®
Led by Martina Motl, certified 5Rhythms® teacher
BACK TO YOUR CENTER
TIMELINE: Sunday, 20th October 2024, 18.30-20.30
LOCATION: SGGOŠ, Dunajska cesta 102, 1000 Ljubljana
Dear dancers,
registrations for this open meeting with Anže are mandatory - https://forms.gle/gvnpEUGW7YcnLvDr6 - catch the reduced price until Saturday until 20:00. Welcome all regular dancers and new dancers who will dance with us for the first time. Beginners, we have a special offer for you in October, the first meeting is free for you.
“When we are connected to our center, we are each a dancing temple of infinite possibilities, with time to empty out what is in the way of feeling complete and to begin our next cycle consciously, with a deeper sense of alignment with the movements and changes in our life. Dance hard, deep and stay open to the mystery.” Gabrielle Roth
When I am in my center, I feel my power.
When I am in my center, I am grounded.
When I am in my center, I am calm.
When I am in my center, I trust my decisions.
When I'm in my center, "yes" and "no" are clear.
You are invited to a joint exploration of movement from the center. Anže
NEW: REDUCED PRICE WITH APPLICATION UNTIL SATURDAY UNTIL 20:00 AND FREE VISIT FOR BEGINNERS ALSO IN OCTOBER: reduced price for all dancers who apply with electronic application until Saturday until 20:00, later regular price applies.
Because we believe in what we do, we offer the first meeting free of charge for those who will be with us for the first time (only valid for open meetings on Sundays with Martina and Anže).
Price list and terms of use:
- regular price = 25 euros
- reduced price = 20 euros, with registration until Saturday 19th October until 20:00 (later regular price)
- 5 coupons that must be used within 2 months = 75 euros (meeting price 15 euros)
- dancing 5Rhythms with us for the first time = free
Future open meetings in October and November:
Sunday, October 27th 2024, OPEN MEETING LJUBLJANA, led by Eva Brunner, guest teacher from Graz
Sunday, November 3rd 2024, OPEN MEETING LJUBLJANA, canceled due to school holidays
Sunday, November 10th 2024, OPEN MEETING LJUBLJANA, led by Anže Bertoncelj
Sunday, November 17th 2024, OPEN MEETING LJUBLJANA, led by a guest teacher
Sunday, November 24th 2024, OPEN MEETING LJUBLJANA, led by Martina Motl
The hall is located at Dunajska cesta 102, Ljubljana. When you arrive at the location, drive past the ramp to the end of the parking lot, the hall with the orange entrance is on the right. There is a sufficient number of free parking spaces. If you cannot find the hall, call Anže at +386 40 210 440 and he will direct you.
The hall will be open for dancers from 18:15 onwards. Come early enough to get ready in peace and for us to start the meeting together at 18:30. The meeting lasts two hours, early departure from the building is possible only in exceptional cases and with prior agreement.
Open meetings are intended for both beginners and experienced dancers who dance together and co-create the energy in the room. The teacher directs the two-hour meeting with music, theme, demonstration and leading. The basis is an energetic, musical wave that supports the individual's exploration of the circular map of 5Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness). Sunday meetings will be led by Anže, Martina and other guest teachers.
Movement practice of 5Rhythms® Gabrielle Roth is for all who yearn to dance in and feel the freedom of it. No matter whether you are a beginner or an experienced dancer, wave is open to everyone, regardless of age, shape, gender, class, ability, profession ...
Let's meet on the dance floor and catch the rhythm!
Martina, Anže and 5Rhythms team
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Event Venue & Nearby Stays
Srednja gradbena, geodetska, okoljevarstvena šola in strokovna gimnazija, Dunajska cesta 102,Ljubljana, Slovenia
