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Fiona will guide you through a comprehensive and deeply supportive yoga practice tailored to the unique needs of both perimenopause and menopause, helping you navigate the physical and emotional twists and turns of both phases with grace and maybe even a little laughter. This immersion is not just about movement—it’s about cultivating a powerful connection to your body, mind, and spirit as you navigate these pivotal life stages.
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Event Venue & Nearby Stays
Hut Yoga & Wellness, 74 Arthurs Seat Rd, Red Hill VIC 3937, Australia,Red Hill, Victoria, Balnarring