Advertisement
Welcome to Navigating Perimenopause and Beyond!Join us for an informative and supportive evening designed to help women navigate perimenopause and beyond.
Led by Jessica Dingle, an experienced Pelvic Health Physiotherapist, this session will provide evidence-based insights and practical strategies to optimise your health through menopause.
Understanding menopause, hormones & the menstrual cycle
What is perimenopause & postmenopause and what to expect?
Changes in bone, muscle, and pelvic health & maintaining function
Common myths debunked & evidence-based strategies for preparation
Limited tickets available. Please book by following the link
https://bit.ly/navigatingperimenopauseadvanced
Advertisement
Event Venue & Nearby Stays
Unit 2/335 Hillsborough Rd, Warners Bay, NSW, Australia, New South Wales 2282
Tickets
