Nature Mindfulness and Moving Meditation

Tue Jan 18 2022 at 03:30 pm to 04:30 pm

Reedy Creek Park and Nature Center | Charlotte

Mecklenburg County Park and Recreation Nature Centers
Publisher/HostMecklenburg County Park and Recreation Nature Centers
Nature Mindfulness and Moving Meditation
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Drop your mind, feel physical tension melt away and connect to yourself and mother earth in this outdoor experience. Gentle walking and seated meditation, sensory engagement, yoga inspired poses, focus on breath and inspiring readings will be included. No experience needed. All levels of engagement encouraged *This class takes place outside and is weather dependent* Adult participation required if under 18 Must register in advance at http://apm.activecommunities.com/mecklenburgparks/Activity_Search/117565
Ages 16 and up
$5
3:30-4:30pm
If you need an accommodation or modification, please contact Therapeutic and Inclusive Recreation Services at [email protected]
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Event Venue & Nearby Stays

Reedy Creek Park and Nature Center, 2900 Rocky River Rd, Charlotte, NC 28215, Charlotte, United States

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