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Head into the wild with Helena Skoog, an expert in forest bathing (Shinrin-Yoku), for a transformational experience at South Lodge that connects you to the natural world and the energy of the shifting seasons. Enjoy a weekend taking in the Sussex countryside both through our nature immersion experience and your time in the spa overlooking the South Downs. Learn the traditional Japanese awareness meditation of forest bathing, proven to be a profound antidote to anxiety, depression, fear and tension, all whilst enjoying the comfort and exceptional service of a weekend stay at South Lodge.Immerse yourself in the fullness of greenery everywhere, great British blooms of our summer flowers, young birds taking flight and animals in floods of activity, as well as the longer lighter days brining more energy to all in nature.
To book and find out more details, please go to our website -
https://www.exclusive.co.uk/south-lodge/experiences/nature-immersion-spa-experience/
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South Lodge Hotel & Spa, Tesla, Horsham, RH13 6, United Kingdom,Horsham