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About this Event
Nature Health: Mindfulness, Movement, Connection
Come join us for a rejuvenating day at McKay Lake Park and Open Lands. Immerse yourself in the beauty of nature while exploring the benefits of mindfulness, movement, and connection. This event is designed to help you unwind, recharge, and connect with like-minded individuals. Whether its a stroll around the lake, fitness through the trail, or yoga on the beach, there's something for everyone. Don't miss this opportunity to prioritize your well-being and enjoy the outdoors!
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Agenda
🕑: 11:00 AM - 11:15 PM
Forest Therapy
Host: Tbd
Info: Mindfulness & Breathwork
🕑: 11:30 AM - 12:15 PM
Fitness Loop
Host: Trainer
Info: Full Body Strength & Conditioning Circuit. All Levels Welcome.
🕑: 12:30 PM - 01:00 PM
Outdoor Yoga
Host: Tbd
Info: Beginner friendly recovery session.
Event Venue & Nearby Stays
McKay Lake Park and Open Lands, R8866177, Broomfield, United States
USD 0.00