About this Event
Ever wondered all the different ways you could enjoy being out in the forest preserves? Visit Beaubien Woods with us as Donisha Reed, of Wellthy Living Coaching and Consulting, LLC, guides us in Slow Flow Vinyasa Yoga* by Flatfoot Lake. We will then take a moment to observe the natural space around us in a short walk.
Make sure to dress for the weather! Please bring a mat or rug that you don't mind using in a grassy area. We will have limited availability of mats to use during the session. Beginner friendly!
Meet off the parking lot by Flatfoot Lake.
* Slow Flow Vinyasa Yoga is a creative form of yoga where poses are linked together to create a fluid and continuous movement between poses. Connecting one's awareness with the breath also creates a moving meditation that calms and focuses the mind.
Event Venue & Nearby Stays
Beaubien Woods, South Ellis Avenue, Chicago, United States
USD 0.00